With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it"s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day. Max Strom,who has taught breath-work for 20 years,...
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Breathe to Heal | Max Strom | TEDxCapeMay on CelebrityNews.IO
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